Kirstie is a mom who has a passion for helping other moms. She knows being postpartum at any age doesn’t have to include leaking with running, painful sex, prolapse or limited movement. Postpartum bodies at any age should be strong, capable and confident.

Her aim is to empower moms of all ages to not settle for “this is your new normal because….”. She understands that being a mom unfortunately often means that Mom puts others before herself. Having kids is wonderful and amazing, but we as mothers have to take care of ourselves, post-baby body and pelvic floors included!

She graduated from McGill University in 2009, with a Bachelor of Science in Physiotherapy. Her first passion was in orthopaedic/sports therapy. After her son was born, Kirstie developed a keen interest in pelvic health, training in women’s health, with a special focus post-natal therapies. Her dedication to these issues has motivated and directed her professional development in holistically taking care of mom’s whole physiological picture: both pelvic floor issues as well as using the joint/muscle movement-based approach of musculoskeletal physiotherapy.

Kirstie is also a licensed member of the Ordre Professionnel de la Physiotherapie du Quebec (OPPQ).

Contact Kirstie here: kirstie@beyondkegels.ca

Kirstie is a mom who has a passion for helping other moms. She knows being postpartum at any age... Read More